WHAT IS VITAMIN C?
Vitamin C is an essential nutrient for the body. It has many important roles for our immune function, including wound healing, preventing damage to cells, building collagen and producing chemical messengers called neurotransmitters.
BENEFITS INCLUDE:
Wound healing
Increased effectiveness of meds Boosts immunity
Treats cold & flu symptoms Reduces signs of ageing Improves cholesterol levels
Lowers blood pressure Increases iron absorption
Reduces risks of stroke
VITAMIN C DEFICIENCY SYMPTOMS INCLUDE:
Rough, bumpy, dry skin Corkscrew-shaped body hair
Bright red hair follicles
Spoon-shaped nails with red spots or lines Easy bruising, slow wound healing Painful joints
Poor immunity
Anaemia Fatigue & mood
Weak bones
Inflammation
Painful and swollen joints